Holistic Wellness:

SOOTHE YOUR BODY,
ELEVATE YOUR SPIRIT.

At Myo-Thérapie Équilibre, we believe in creating a personalized treatment for each client. Our space is warm, welcoming, and designed to offer you a moment of tranquility and renewal. Your well-being is our priority, and we look forward to helping you feel your best!

Holistic Wellness:

SOOTHE YOUR BODY,
ELEVATE YOUR SPIRIT.

At Myo-Thérapie Équilibre, we believe in creating a personalized treatment for each client. Our space is warm, welcoming, and designed to offer you a moment of tranquility and renewal. Your well-being is our priority, and we look forward to helping you feel your best!

about stephanie

leading the way in relaxation:
myo-Thérapie Équilibre

I’m Stéphanie, a passionate and dedicated massage therapist. My focus is on understanding the human body, particularly the muscles, biomechanics, and lymphatic system, to provide tailored treatments that truly make a difference. My wellness space is designed to help you relieve pain, reduce stress, and restore balance in a calm, zen, and minimalistic environment. Whether you are seeking relief from tension, recovering from physical discomfort, or simply looking to unwind, my goal is to provide you with a customized experience that meets your needs and supports your well-being. I am set to become an orthotherapist-kinesiologist specializing in sports massage by June 2025.

OUR SERVICES

the Premium experience

At Myo-Thérapie Équilibre, we take a holistic approach to well-being, focusing on both body and mind. Our services aim to restore balance and refresh you, providing an elevated experience. We don’t just treat symptoms—we address the root cause of pain. By targeting the source of discomfort, we reduce muscle tension, improve muscle tonicity, and help relieve joint pain to restore your mobility.

Swedish Massage

Our Swedish massage is all about gentle relaxation. Using long, smooth strokes, I help ease muscle tension.

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Deep Tissue Massage

For those with chronic muscle tension or deeper discomfort, my deep tissue massage is ideal. I target the deeper layers.

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Abhyanga Massage

Drawing from ancient Indian holistic practices, my Ayurvedic massage uses warm oils and rhythmic strokes.

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Testimonials

WHAT OUR CLIENTS SAY

Madelaine
Madelaine
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I loved my massage with Stephanie! She is very attentive and uses several types of products that help with relaxation and body care. Each session is relaxing and I left feeling really soothed. If you are looking for a talented massage therapist for a complete massage, I recommend her without hesitation!
Pierre
Pierre
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Thank you Stephanie for the massage, it was excellent. I felt a lot of energy afterwards, and now I already want to go to bed at 8:30pm! I will surely have a good night's sleep. Thanks again
Mélanie
Mélanie
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Stephanie is very professional! The massage was excellent, with perfect pressure. Very relaxing and you targeted the points I asked for. I feel so much better, thank you again!
Marie
Marie
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Stephanie is a very good listener, adapts well to the client's needs, she is respectful and friendly
Antoine
Antoine
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Stephanie really got me off the hook and I feel energized. I listened to her advice and did the recommended exercises and my pain has greatly eased. A big thank you, I recommend her.
Rosalie
Rosalie
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I recently had the pleasure of receiving a massage from Stephanie and I can’t recommend her highly enough. Not only is she an incredibly talented professional, she is also a valued friend. Her gentle and attentive approach makes all the difference. She knows exactly how to release tension and revitalize the body. Her space is welcoming and calming, and her passion for her work is evident. I left my appointment feeling light and serene. If you are looking for a competent and attentive massage therapist, look no further!
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Why Choose Me

What sets Myo-Thérapie Équilibre apart is my unique combination of therapeutic techniques, holistic healing, and personalized care. As a massage therapist and Ayurveda lifestyle teacher, I bring a holistic approach to every treatment, focusing on both physical and mental well-being. I integrate the principles of Ayurveda into my practice, offering not just massages but a complete wellness experience that helps balance the body’s energy and promote long-term health.

My expertise in Swedish and deep tissue massage allows me to create customized treatments that cater to your specific needs. Whether you’re looking for the soothing relaxation of a Swedish massage or the targeted relief of a deep tissue session, my approach ensures you leave feeling renewed, with improved mobility and reduced tension.

By blending ancient Ayurvedic principles with modern techniques, I offer a unique experience that goes beyond typical massage therapy, addressing your body, mind, and spirit for lasting well-being.