ABOUT

about stephanie

leading the way in relaxation:
MYO-THÉRAPIE ÉQUILIBRE

Stéphanie Pilon is a dedicated wellness professional with a rich background in holistic health. She began her career as a lifestyle teacher and Ayurvedic massage therapist, earning certification in both disciplines. Her journey continued with advanced studies in Swedish massage at the Académie Scientifique de Massage in Montréal, where she expanded her expertise. Stéphanie is set to become an orthotherapist-kinesiologist specializing in sports massage by June 2025. Her mission is to provide high-quality, tailored massages that enhance both physical and psychological well-being. Her holistic approach combines deep knowledge of the human body with lifestyle practices to foster overall harmony.

Outside of her professional work, Stéphanie is passionate about meditation, yoga, weight training, and exploring different cultures through travel. She also enjoys healthy cooking and is committed to continually expanding her knowledge in wellness and self-care.

Why Choose Me

At Myo-Thérapie Équilibre, I stand out from the competition by offering more than just massage therapy—I deliver a comprehensive wellness experience rooted in both modern and ancient healing practices. What makes my services truly unique includes:

Holistic Approach with Ayurveda:

As an Ayurveda lifestyle teacher, I integrate the ancient wisdom of Ayurveda into every treatment. This allows me to address not only physical ailments but also emotional and mental imbalances, offering a truly well-rounded approach to health and wellness. This is something most traditional massage therapists do not offer.

Personalized Care

Each client receives a fully customized treatment plan based on their specific needs. Whether combining the soothing elements of Swedish massage with the deeper, targeted relief of deep tissue techniques or incorporating Ayurvedic principles, I tailor every session for maximum effectiveness and long-term benefits.

Expert Knowledge of Biomechanics

My deep understanding of the body’s muscles, biomechanics, and lymphatic system enables me to provide a more effective and informed treatment. I’m not just treating surface-level tension; I focus on how your entire body works together, making my approach more comprehensive than most.

Serene, Zen Environment

The atmosphere I create is minimalistic, calm, and warm, providing a peaceful retreat for my clients. This environment is carefully designed to promote relaxation and healing, offering more than just a physical massage; it provides a mental and emotional escape from the stresses of daily life.
By blending the therapeutic benefits of Swedish and deep tissue massage with the holistic wisdom of Ayurveda, I offer a one-of-a-kind service that addresses both short-term needs and long-term well-being, setting Myo-Thérapie Équilibre apart from the competition.

Mission Statement

At Myo-Thérapie Équilibre, my mission is to offer exceptional, personalized wellness experiences through high-quality massage therapy. I am dedicated to enhancing your physical and psychological well-being by providing treatments tailored to your unique needs. My goal is to promote harmony and balance, helping you achieve optimal health and a greater sense of overall well-being.

Core Values

Empathy

I approach every client with understanding and compassion, ensuring that your needs and concerns are always at the center of my practice.

Integrity

I uphold the highest standards of professionalism and ethics, ensuring transparency, honesty, and respect in all my interactions.

Holistic Well-Being

I believe in treating the whole person—mind, body, and spirit. My approach integrates a range of therapeutic techniques to support your overall health and wellness.

Excellence

I am committed to continuous learning and improvement, striving for excellence in every aspect of my service to deliver the best possible outcomes for you.

Personalization

I recognize that you are unique. My treatments are customized to meet your specific needs and preferences, ensuring a tailored and effective approach to your wellness.